Early Education Bento, Solution to Obesity

Authors

  • Zaihan Ramli Academy of Islamic Civilization, Universiti Teknologi Malaysia, 81310 Johor Bahru, Johor
  • Aminudin Hehsan Centre of Research for Fiqh Science and Technology (CFiRST), Ibnu Sina Institute for Scientific & Industrial Research (ISI-SIR), Universiti Teknologi Malaysia, 81310 Johor Bahru, Johor
  • Mahibah Mohamid Ali Academy of Islamic Civilization, Universiti Teknologi Malaysia, 81310 Johor Bahru, Johor

DOI:

https://doi.org/10.11113/umran2020.6n3-2.419

Keywords:

Revolution, Obesity, Solution, Nutrition, Bento.

Abstract

Nowadays, Malaysia is experiencing a revolution facing the problem of obesity. Balanced diet is a solution to obesity problems. The nutritional habits formed at the early stages of childhood will affect their nutritional status and their adult health later. Prevention to control a balanced diet, while early education is to raise awareness about the importance of health to them. The popular food of Japan, bento, can help in terms of nutrition and balance in nutrition and avoid high cholesterol and less oily foods. This article explains the concepts, principles of supply and types of Bento. It is hoped that this article will promote healthy eating for the sake of survival, especially for children who are physically and mentally growth.

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Published

2020-01-23

How to Cite

Ramli, Z., Hehsan, A., & Mohamid Ali, M. (2020). Early Education Bento, Solution to Obesity. UMRAN - International Journal of Islamic and Civilizational Studies, 6(3-2). https://doi.org/10.11113/umran2020.6n3-2.419